Find Your Fit
A 3-Day Challenge for Living a Life That Fits This Season
September 15–17, 2026 | 12–1 p.m. ET | Live on Zoom
Welcome! I'm so glad you're here.
Over these three days, we're making a little room to step out of the day-to-day and pay attention to who you are now, what matters in this season, and how you want those things to shape the way you live.
This page is your home base for Find Your Fit. You'll find everything you need here—your daily workbooks, session replays, between-session reflections, and additional resources.
Come as you are. Bring your lunch, your curiosity, and a willingness to pay attention to what you discover.
Tuesday - Thursday, Sept. 15-17 | 12:00-1:00 PM ET
We'll use the same Zoom link all three days.
A Few Things to Know
Come live when you can.
The sessions are designed to be interactive, and I'd love to have you in the room with us.
Can't make a session?
Each replay will be posted here within a couple of hours after we finish.
Replays are available through September 30.
Workbooks will be posted one day at a time.
Bring the day's workbook with you—printed or available digitally—so you'll have a place to capture what you're noticing.
Questions? Email Kathy: kathy@tealhorizoncoaching.com
THE THREE-DAY JOURNEY
Your Find Your Fit Journey
DAY 1: RECONNECT
Who am I today, and what's no longer fitting?
We'll begin with your life as it actually is right now—what's changed, what feels different, and what you may need to understand about yourself in this season.
After the Session
Watch the Day 1 Replay
Replay available through September 30.
Kathy - this is just a placeholder, I don’t think it’s the right image
Before the Session
Download your Day 1 Workbook
Print it if you like writing by hand, or have it available digitally during our session.
Before Day 2: Your Needs & Values
One important way we begin to understand who we are is by getting clearer about what we genuinely need and value.
Before we meet tomorrow, use the guide below to identify your Top 5 Needs and Top 5 Values.
If you have additional time, you can explore the reflection questions, too—but Top 5 + Top 5 is enough.
Bring your completed guide with you to Day 2.
DAY 2: DISCERN
Given who I am, what matters most in this season?
Today we'll look at the life you're actually living and begin sorting through what deserves your time, energy, and attention in this season.
Watch the Day 2 Replay
Replay available through September 30.
Your Day 2 Workbook
Download your Day 2 Workbook
Before Day 3: Bring One Real Decision
Before tomorrow, think of one real decision, invitation, request, commitment, opportunity, or expectation you're currently considering.
It doesn't need to be a major life decision. In fact, an ordinary one may be even better.
Write it down and bring it with you tomorrow. Don't solve it yet. We'll use it to practice what you've been discovering.
DAY 3: LIVE INTENTIONALLY
How do I make choices that reflect the life I want to live?
Today we'll bring everything together and put what you've discovered to work in an actual choice from your life.
Watch the Day 3 Replay
Replay available through September 30.
Download your Day 3 Workbook
Carry It Forward
Find Your Fit may be three days long, but the real invitation is to keep paying attention—to who you are, what matters in the season you're living, and whether your choices reflect both.
Return to your workbook, your Areas of Focus, and the Does It Fit? Decision Filter whenever life starts feeling a little...off.
You don't have to figure everything out at once. Just keep asking what fits now.