GUIDE + REMINDER CARDS
Lead Your Life, Not Just Live It!
Small words can make a big difference. Say This, Not That gives you 10 simple language shifts that help you reframe stuck thinking, see new possibilities, and respond to life more intentionally.
It’s a practical, printable reframing tool for real life—helping you shift everyday thoughts and phrases that keep you feeling pressured, reactive, or stuck.
Only $19 – instant access after purchase.
for Big Impact
Simple Shifts
What’s inside:
10 Practical Reframes – Shift everyday thoughts and phrases that keep you reactive, defeated, or stuck, and replace them with more intentional, empowering language.
Reflection Questions & Practice Exercises – Build awareness, interrupt default thinking, and turn new insight into real-life habits change.
Action Plan Guide – Move from insight to action with simple prompts that help you follow through in real life.
Printable Reminder Cards – Keep your new language visible and close at hand so you can return to more grounded, intentional thinking throughout your day.
How you speak to yourself matters. The words and questions you use every day shape how you think, what you notice, and what feels possible.
Say This, Not That isn’t just about changing what you say—it’s about learning to reframe your thoughts, interrupt unhelpful patterns, and show up differently in your real life.
Why it matters…
Feel more in control: Start saying “I get to…” instead of “I have to…” and notice how gratitude replaces obligation.
Set healthy boundaries: Learn to say “no” to what drains you so you can say “yes” to what fuels you.
Own your choices: Move from “I can’t…” to “How might I?” and rediscover your power to create change.
Whether life feels too full or not full enough, this guide will help you slow down, reflect, and take back the reins—with confidence and grace.
My purpose is helping you live yours.
Meet Your Guide
My purpose is helping you live yours.
I’m Kathy Goller, a certified life and leadership coach who helps people who are stuck, stretched, or starting something new to live and work in a way that’s more purposeful and productive.
With more than 25 years of experience in personal and leadership development, I founded Teal Horizon Coaching to help others lead their whole lives with purpose - one intentional step at a time.