Self-Care / Resiliency Kathy Goller Self-Care / Resiliency Kathy Goller

What I’ve Learned from Reading

A few months ago, one of my REALIFE Process® coaches (yes, coaches have coaches) asked me what I do to renew myself - defined as something that is not work, that is relational or relaxing, that gets me into a different environment or engages my brain differently. I’m embarrassed to say that I was a bit stumped.

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